6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees
6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees
Result
Result
11 mins 15 secs | Rx'dStats
WOD Count
1996th
Level
-
Avg Power Output
134.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1996th
Level
-
Avg Power Output
134.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
225,662 Meters (+1,200)Milestone 12,000
Burpee
11,768 Reps (+36)Milestone 8,100
Lunge
8,022 Reps (+72)History (1)
History (1)