6 RFT: 200 m, Walking Lunges and Burpees 6 RFT: 200 m, Walking Lunges and Burpees

6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees

6 rounds of:
Run, 200 m
12 Walking Lunges
6 Burpees

Result

11 mins 15 secs | Rx'd

Result

11 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

1996th

Level

-

Avg Power Output

134.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

1996th

Level

-

Avg Power Output

134.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Movement Progress

Movement Progress

Milestone 230,000

Run

225,662 Meters (+1,200)

Milestone 12,000

Burpee

11,768 Reps (+36)

Milestone 8,100

Lunge

8,022 Reps (+72)

History (1)

History (1)

0 Comments

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