6:00 AMRAP:
Bear Crawl, 20 m
Shuttle Run, 20 m
Broad Jump, 20 m
6:00 AMRAP:
Bear Crawl, 20 m
Shuttle Run, 20 m
Broad Jump, 20 m
March 14, 2020 1:09 PM
7 rounds + 20 m + 20 m | Rx'd
1280th WOD
Result
Result
7 rounds + 20 m + 20 m | Rx'dNotes
with Shawn
Notes
with Shawn
Stats
WOD Count
1280th
Level
-
Avg Power Output
≈ 13.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1280th
Level
-
Avg Power Output
≈ 13.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
276,789 Meters (+160)History (1)
History (1)
