25:00 AMRAP:
Partner Med Ball Run, 200 m | 14 lbs
25 Partner AbMat Sit-up + Med Ball Toss | 14 lbs
25 Box Jumps
25:00 AMRAP:
Partner Med Ball Run, 200 m | 14 lbs
25 Partner AbMat Sit-up + Med Ball Toss | 14 lbs
25 Box Jumps
Result
Result
7 rounds | Rx'dNotes
with Laura
Notes
with Laura
Stats
WOD Count
1325th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1325th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,610 Reps (+175)History (1)
History (1)