Elizabeth Kraske Elizabeth Kraske

03-14-2020 6:13 AM

03-14-2020 6:13 AM


AMRAP 25 mins: Partner Med Ball Runs, Partner AbMat Sit-up + Med Ball Toss and Box Jumps AMRAP 25 mins: Partner Med Ball Runs, Partner AbMat Sit-up + Med Ball Toss and Box Jumps

25:00 AMRAP:
Partner Med Ball Run, 200 m | 14 lbs
25 Partner AbMat Sit-up + Med Ball Toss | 14 lbs
25 Box Jumps

25:00 AMRAP:
Partner Med Ball Run, 200 m | 14 lbs
25 Partner AbMat Sit-up + Med Ball Toss | 14 lbs
25 Box Jumps

Result

7 rounds | Rx'd

Result

7 rounds | Rx'd

Notes

with Laura

Notes

with Laura

Community

Community


Stats

WOD Count

1325th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

1325th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,750

Box Jump

5,610 Reps (+175)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elizabeth Kraske. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elizabeth Kraske. start your free trial