25:00 AMRAP:
Partner Med Ball Run, 200 m | lbs
25 Partner AbMat Sit-up + Med Ball Toss | lbs
25 Box Jumps
25:00 AMRAP:
Partner Med Ball Run, 200 m | lbs
25 Partner AbMat Sit-up + Med Ball Toss | lbs
25 Box Jumps
March 14, 2020 5:46 AM
6 rounds | Rx'd
1281st WOD
Result
Result
6 rounds | Rx'dNotes
with Shawn
Notes
with Shawn
Stats
WOD Count
1281st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1281st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
5,996 Reps (+150)History (1)
History (1)
