btwb

Robb Jolley Robb Jolley

11-29-2013 3:44 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

20 mins 58 secs | Rx'd

Result

20 mins 58 secs | Rx'd

Community

Stats

WOD Count

280th

Level

Avg Power Output

148.8 (ft*lbs)/sec

Training Days

139 (2024)

History

Stats

WOD Count

280th

Level

Avg Power Output

148.8 (ft*lbs)/sec

Training Days

139 (2024)

History

Achievements

Workout Achievement

Legend

21:00

Movement Progress

Milestone 90,000

Run

77,528 Meters (+2,400)

Milestone 2,250

Push-up

2,151 Reps (+144)

Milestone 2,500

Air Squat

2,188 Reps (+144)

Milestone 1,200

Lunge

1,061 Reps (+144)

Milestone 7,500

Squat

6,348 Reps (+144)

History (5)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

20 mins 58 secs | Rx'd 20 mins 58 secs | Rx'd

Level 91 Level 91 280th WOD 280th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

20 mins 23 secs | Rx'd 20 mins 23 secs | Rx'd ⚡35 secs ⚡35 secs

Level 94 Level 94 444th WOD 444th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 20 lbs weight vest

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 20 lbs weight vest

Result

26 mins 17 secs | Rx'd 26 mins 17 secs | Rx'd 5 mins 54 secs 5 mins 54 secs

Level 57 Level 57 782nd WOD 782nd WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

21 mins 58 secs | Rx'd 21 mins 58 secs | Rx'd 4 mins 19 secs 4 mins 19 secs

Level 86 Level 86 913th WOD 913th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

22 mins 46 secs | Rx'd 22 mins 46 secs | Rx'd 48 secs 48 secs

Level 81 Level 81 1033rd WOD 1033rd WOD

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