6:00 AMRAP:
8 Thrusters, 115 lbs
50 Double Unders
6:00 AMRAP:
8 Thrusters, 115 lbs
50 Double Unders
Result
Result
3 rounds + 6 Thrusters | 180 reps | Not Rx'dNotes
Did 95 lb thrusters and 3 to 1 singles 150 singles per round.
Notes
Did 95 lb thrusters and 3 to 1 singles 150 singles per round.
Stats
WOD Count
898th
Level
-
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
898th
Level
-
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,232 Reps (+150)Milestone 6,000
Double Under
5,192 Reps (+150)Milestone 27,500
Squat
26,338 Reps (+30)Milestone 3,500
Thruster
3,294 Reps (+30)History (1)
History (1)