Juan Leon Juan Leon

03-17-2020 11:27 AM

03-17-2020 11:27 AM


"Tabata" - Air Squats : 8 x 20 secs / 10 secs "Tabata" - Air Squats : 8 x 20 secs / 10 secs

Tabata Air Squat | 22,21,21,21,20,20,20,20

Tabata Air Squat | 22,21,21,21,20,20,20,20

Result

165 reps | 165 | Rx'd -6 reps

Result

165 reps | 165 | Rx'd -6 reps

Community

Community


Stats

WOD Count

338th

Level

96

Avg Power Output

103.9 (ft*lbs)/sec (-6.0)

Training Days

45 (2024)

History

2

Stats

WOD Count

338th

Level

96

Avg Power Output

103.9 (ft*lbs)/sec (-6.0)

Training Days

45 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,000

Air Squat

3,792 Reps (+165)

Milestone 10,000

Squat

8,231 Reps (+165)

History (2)

History (2)

0 Comments

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