2 rounds of:
30 Double Unders
30 AbMat Sit-ups
5 Push-ups
2 rounds of:
30 Double Unders
30 AbMat Sit-ups
5 Push-ups
Result
Result
4 mins 2 secs | Rx'dStats
WOD Count
2300th
Level
-
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
2300th
Level
-
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,120 Reps (+60)Milestone 30,000
Double Under
28,670 Reps (+60)Milestone 9,750
Push-up
9,465 Reps (+10)Milestone 24,000
Sit-up
23,968 Reps (+60)History (1)
History (1)