Kevin Algozer Kevin Algozer

03-16-2020 3:15 PM

03-16-2020 3:15 PM


2 RFT: Double Unders, AbMat Sit-ups and Push-ups 2 RFT: Double Unders, AbMat Sit-ups and Push-ups

2 rounds of:
30 Double Unders
30 AbMat Sit-ups
5 Push-ups

2 rounds of:
30 Double Unders
30 AbMat Sit-ups
5 Push-ups

Result

4 mins 2 secs | Rx'd

Result

4 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

2300th

Level

-

Avg Power Output

86.0 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

2300th

Level

-

Avg Power Output

86.0 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Movement Progress

Movement Progress

Milestone 31,000

Jump Rope

29,120 Reps (+60)

Milestone 30,000

Double Under

28,670 Reps (+60)

Milestone 9,750

Push-up

9,465 Reps (+10)

Milestone 24,000

Sit-up

23,968 Reps (+60)

History (1)

History (1)

0 Comments

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