2 rounds of:
30 Double Unders (3 1 Single Unders)s
30 AbMat Sit-ups
5 Push-ups
2 rounds of:
30 Double Unders (3 1 Single Unders)s
30 AbMat Sit-ups
5 Push-ups
March 16, 2020 2:19 PM
2 mins 41 secs | Not Rx'd
1282nd WOD
Result
Result
2 mins 41 secs | Not Rx'dStats
WOD Count
1282nd
Level
-
Avg Power Output
≈ 94.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1282nd
Level
-
Avg Power Output
≈ 94.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,769 Reps (+60)Milestone 8,000
Double Under
7,489 Reps (+60)Milestone 5,750
Push-up
5,621 Reps (+10)Milestone 12,500
Sit-up
12,062 Reps (+60)History (1)
History (1)
