Wayne Sadlowski Wayne Sadlowski

03-16-2020 2:28 PM

03-16-2020 2:28 PM

Follow
Shoulder Press : 6x2 at 75% 1RM Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs

Sets
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1654th

Level

-

Work Performed

3,217 ft*lbs

Training Days

30 (2024)

History

1

Stats

WOD Count

1654th

Level

-

Work Performed

3,217 ft*lbs

Training Days

30 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,705 Reps (+12)

Milestone 2,750

Shoulder Press

2,540 Reps (+12)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial