Sets
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
Sets
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
March 16, 2020 12:32 PM
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd
2169th WOD
Result
Result
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dStats
WOD Count
2169th
Level
-
Work Performed
1,437 ft*lbs (+206)
Training Days
33 (2024)
History
2
Stats
WOD Count
2169th
Level
-
Work Performed
1,437 ft*lbs (+206)
Training Days
33 (2024)
History
2
Movement Progress
Movement Progress
Milestone 9,750
Shoulder-to-Overhead
9,740 Reps (+12)Milestone 2,750
Shoulder Press
2,629 Reps (+12)History (2)
History (2)
