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03-16-2020 12:38 PM

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 25 lbs
3 Toes-to-bars

Result

8 rounds | 144 reps | Rx'd -2.074 rounds

Result

8 rounds | 144 reps | Rx'd -2.074 rounds

Community

Stats

WOD Count

1285th

Level

Avg Power Output

60.5 (ft*lbs)/sec (-16.5)

Training Days

40 (2024)

History

Stats

WOD Count

1285th

Level

Avg Power Output

60.5 (ft*lbs)/sec (-16.5)

Training Days

40 (2024)

History

Movement Progress

Milestone 5,250

Box Jump

4,977 Reps (+72)

Milestone 2,000

Toes-to-Bar

1,688 Reps (+24)

Milestone 7,500

Shoulder-to-Overhead

7,445 Reps (+48)

Milestone 4,100

Push Press

3,949 Reps (+48)

History (2)

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 25 lbs
3 Toes-to-bars

Result

10 rounds + 2 Box Jumps | 182 reps | Rx'd 10 rounds + 2 Box Jumps | 182 reps | Rx'd

Level 69 Level 69 763rd WOD 763rd WOD

AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars

10:00 AMRAP:
9 Box Jumps, 24 in
6 Dumbbell Push Press | 25 lbs
3 Toes-to-bars

Result

8 rounds | 144 reps | Rx'd 8 rounds | 144 reps | Rx'd -2.074 rounds -2.074 rounds

Level 41 Level 41 1285th WOD 1285th WOD

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