March 16, 2020
Workout Level
NA
AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars : 9 rounds | 162 reps | Not Rx'd 2.0 rounds

10:00 AMRAP: 9 Box Jumps, 20 in 6 Dumbbell Push Press | 20 lbs 3 Hanging Knee Raises

Stats
  • ≈ 37.9 (ft*lbs)/sec (+8.4) avg power output
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
62
Milestone
NA
Current
Previous Results

Below are your previous AMRAP 10 mins: Box Jumps, Dumbbell Push Press and Toes-to-bars results.

Comments

You need more results before we can create this chart.