2 rounds of:
30 Double Unders
30 AbMat Sit-ups
5 Push-ups
2 rounds of:
30 Double Unders
30 AbMat Sit-ups
5 Push-ups
March 16, 2020 8:25 PM
3 mins 35 secs | Rx'd
388th WOD
Result
Result
3 mins 35 secs | Rx'dStats
WOD Count
388th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
388th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,181 Reps (+60)Milestone 4,000
Double Under
2,906 Reps (+60)Milestone 1,750
Push-up
1,313 Reps (+10)Milestone 5,000
Sit-up
4,570 Reps (+60)History (1)
History (1)
