50 Sit-up (abmat)s
50 Double Unders
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s
50 Sit-up (abmat)s
50 Double Unders
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s
Result
Result
17 mins 29 secs | Rx'd 3 mins 32 secsStats
WOD Count
1330th
Level
54
Avg Power Output
56.0 (ft*lbs)/sec (-14.2)
Training Days
41 (2024)
History
5
Stats
WOD Count
1330th
Level
54
Avg Power Output
56.0 (ft*lbs)/sec (-14.2)
Training Days
41 (2024)
History
5
Achievements
Achievements
Milestone Reached
Burpee
7,000 Reps
Milestone Reached
Sit-up
11,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,024 Reps (+50)Milestone 21,000
Jump Rope
19,557 Reps (+50)Milestone 18,000
Double Under
16,812 Reps (+50)Milestone 12,000
Sit-up
11,647 Reps (+200)Milestone 8,100
Lunge
7,896 Reps (+50)History (5)
History (5)