3 rounds of:
50 Pistols (Alternating Legs)s
7 Muscle-ups
10 Hang Power Cleans, 175 lbs
3 rounds of:
50 Pistols (Alternating Legs)s
7 Muscle-ups
10 Hang Power Cleans, 175 lbs
March 17, 2020 5:27 AM
11 mins 5 secs | Rx'd
Level 94
724th WOD
Result
Result
11 mins 5 secs | Rx'dStats
WOD Count
724th
Level
94
Avg Power Output
95.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
724th
Level
94
Avg Power Output
95.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
525 Reps
Milestone Reached
Pistol
1,050 Reps
Movement Progress
Movement Progress
Milestone 1,100
Muscle-up
1,088 Reps (+21)Milestone 600
Ring Muscle-up
538 Reps (+21)Milestone 3,750
Clean
3,287 Reps (+30)Milestone 1,500
Power Clean
1,301 Reps (+30)Milestone 1,150
Pistol
1,090 Reps (+150)History (1)
History (1)
