8 rounds of:
max rep Thrusters, 65 lbs, 20 secs | 6, 6, 6, 6, 6, 6, 6, and 6
Rest 10 secs
max rep Pull-ups, 20 secs | 6, 6, 6, 6, 6, 6, 6, and 6
Rest 10 secs
8 rounds of:
max rep Thrusters, 65 lbs, 20 secs | 6, 6, 6, 6, 6, 6, 6, and 6
Rest 10 secs
max rep Pull-ups, 20 secs | 6, 6, 6, 6, 6, 6, 6, and 6
Rest 10 secs
March 17, 2020 4:44 AM
96 reps | Rx'd
Level 78
647th WOD
Result
Result
96 reps | Rx'dStats
WOD Count
647th
Level
78
Training Days
23 (2024)
History
1
Stats
WOD Count
647th
Level
78
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,584 Reps (+48)Milestone 22,500
Squat
21,255 Reps (+48)Milestone 3,250
Thruster
3,235 Reps (+48)History (1)
History (1)
