5 rounds of:
Run, 400 m
25 Weighted Sit-ups, 14 lbs
5 rounds of:
Run, 400 m
25 Weighted Sit-ups, 14 lbs
March 18, 2020 6:56 AM
18 mins 50 secs | Rx'd
1906th WOD
Result
Result
18 mins 50 secs | Rx'dStats
WOD Count
1906th
Level
-
Avg Power Output
≈ 53.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1906th
Level
-
Avg Power Output
≈ 53.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Run
522,940 Meters (+2,000)Milestone 7,000
Sit-up
6,907 Reps (+125)History (1)
History (1)
