Carla Roshitsh Carla Roshitsh

03-18-2020 4:34 PM

03-18-2020 4:34 PM

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Deadlift : 6x3 at 75% 1RM, rest 2 mins Deadlift : 6x3 at 75% 1RM, rest 2 mins

Sets : rest 2 mins
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs

Sets : rest 2 mins
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs
3 Deadlifts, 75% 1RM | 155 lbs

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community

Stats

WOD Count

311th

Level

-

Work Performed

7,926 ft*lbs

Training Days

21 (2024)

History

2

Stats

WOD Count

311th

Level

-

Work Performed

7,926 ft*lbs

Training Days

21 (2024)

History

2

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

899 Reps (+18)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carla Roshitsh. start your free trial
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