March 18, 2020
Workout Level
NA
3 RFT: 200 m and Kettlebell Deadlifts : 4 mins 5 secs | Rx'd

3 rounds of: Run, 200 m 7 Kettlebell Deadlifts, 55 lbs

Stats
  • ≈ 73.4 (ft*lbs)/sec avg power output
Comments

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