3 rounds of:
Run, 400 m
5 Deadlifts, 75% 1RM | 185 lbs
5 Pull-ups
3 rounds of:
Run, 400 m
5 Deadlifts, 75% 1RM | 185 lbs
5 Pull-ups
March 18, 2020 8:54 AM
8 mins 5 secs | Rx'd
1658th WOD
Result
Result
8 mins 5 secs | Rx'dStats
WOD Count
1658th
Level
-
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1658th
Level
-
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
357,004 Meters (+1,200)Milestone 6,000
Pull-up
5,881 Reps (+15)Milestone 5,000
Deadlift
4,635 Reps (+15)History (1)
History (1)
