5 rounds of:
Row, 500 m
25 V-ups
5 rounds of:
Row, 500 m
25 V-ups
March 18, 2020 1:00 PM
20 mins 2 secs | Rx'd
978th WOD
Result
Result
20 mins 2 secs | Rx'dNotes
2 rounds of burpees
Notes
2 rounds of burpees
Stats
WOD Count
978th
Level
-
Avg Power Output
≈ 81.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
978th
Level
-
Avg Power Output
≈ 81.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 120,000
Row
112,800 Meters (+2,500)Milestone 2,000
Sit-up
1,506 Reps (+125)History (1)
History (1)
