Renee Jolly Renee Jolly

12-01-2013 9:04 PM

12-01-2013 9:04 PM


McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 95 lbs
13 Push-up (box)s
9 Box Jumps, 18 in

30:00 AMRAP:
5 Deadlifts, 95 lbs
13 Push-up (box)s
9 Box Jumps, 18 in

Result

15 rounds + 2 Deadlifts | Not Rx'd

Result

15 rounds + 2 Deadlifts | Not Rx'd

Community

Community


Stats

WOD Count

302nd

Level

-

Avg Power Output

≈ 31.0 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

302nd

Level

-

Avg Power Output

≈ 31.0 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

1,250 Reps

Movement Progress

Movement Progress

Milestone 2,250

Push-up

2,071 Reps (+195)

Milestone 1,750

Box Jump

1,303 Reps (+135)

Milestone 1,000

Deadlift

938 Reps (+77)

History (1)

History (1)

0 Comments

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