3 rounds of:
Row, 250 m
7 Kettlebell Deadlifts, 70 lbs
3 rounds of:
Row, 250 m
7 Kettlebell Deadlifts, 70 lbs
March 18, 2020 7:30 AM
3 mins 49 secs | Rx'd
1287th WOD
Result
Result
3 mins 49 secs | Rx'dStats
WOD Count
1287th
Level
-
Avg Power Output
≈ 127.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1287th
Level
-
Avg Power Output
≈ 127.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
160,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Row
160,355 Meters (+750)Milestone 3,800
Deadlift
3,542 Reps (+21)History (1)
History (1)
