Donna Wilson Donna Wilson

03-19-2020 12:17 AM

03-19-2020 12:17 AM


Dumbbell Shoulder Press 3x15 Dumbbell Shoulder Press 3x15

Sets


15 Dumbbell Shoulder Press | 15 lbs

Level 10


15 Dumbbell Shoulder Press | 15 lbs

Level 10


15 Dumbbell Shoulder Press | 15 lbs

Level 10


Sets


15 Dumbbell Shoulder Press | 15 lbs

Level 10


15 Dumbbell Shoulder Press | 15 lbs

Level 10


15 Dumbbell Shoulder Press | 15 lbs

Level 10


Result

675 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd

Result

675 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd

Community

Community


Stats

WOD Count

3676th

Level

-

Work Performed

2,532 ft*lbs

Training Days

52 (2024)

History

1

Stats

WOD Count

3676th

Level

-

Work Performed

2,532 ft*lbs

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

11,500 Reps

Movement Progress

Movement Progress

Milestone 11,750

Shoulder-to-Overhead

11,517 Reps (+45)

Milestone 5,750

Shoulder Press

5,737 Reps (+45)

History (1)

History (1)

0 Comments

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