March 19, 2020
Workout Level
NA
AMRAP 5 mins: 800 m and Medicine Ball Walking Oh Walking Lunges : 35 reps | 35 | Rx'd

5:00 AMRAP: Run, 800 m max rep Medicine Ball Walking Oh Walking Lunges | 20 lbs

Stats
  • ≈ 159.8 (ft*lbs)/sec avg power output
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