btwb

Jeremy Kinnick Jeremy Kinnick

03-28-2013 7:30 AM

Karen Karen

150 Wall Balls, 20 lbs

Result

4 mins 53 secs | Rx'd ⚡ 44 secs

Result

4 mins 53 secs | Rx'd ⚡ 44 secs

Notes

Did this to start off workout 13.3 for the Open. Started with 135 unbroken then grabbed the ball and finished it up. Unbroken easily when doing it for time.

Notes

Did this to start off workout 13.3 for the Open. Started with 135 unbroken then grabbed the ball and finished it up. Unbroken easily when doing it for time.

Community

Stats

WOD Count

1435th

Level

Avg Power Output

204.9 (ft*lbs)/sec (+21.5)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1435th

Level

Avg Power Output

204.9 (ft*lbs)/sec (+21.5)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Milestone 32,500

Squat

30,388 Reps (+150)

Milestone 5,000

Wall Ball

4,721 Reps (+150)

History (6)

Karen

150 Wall Balls 20 lbs 7 mins 14 secs

Result

7 mins 14 secs | Rx'd 7 mins 14 secs | Rx'd

Level 77 Level 77 80th WOD 80th WOD

Karen

150 Wall Balls 20 lbs 7 mins 8 secs

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd 6 secs 6 secs

Level 79 Level 79 252nd WOD 252nd WOD

Karen

150 Wall Balls 20 lbs

Result

8 mins 53 secs | Rx'd 8 mins 53 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 53 Level 53 692nd WOD 692nd WOD

Karen

150 Wall Balls 20 lbs 5 mins 37 secs

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd 3 mins 16 secs 3 mins 16 secs

Level 95 Level 95 1044th WOD 1044th WOD

Karen

150 Wall Balls, 20 lbs

Result

4 mins 53 secs | Rx'd 4 mins 53 secs | Rx'd ⚡44 secs ⚡44 secs

Level 99 Level 99 1435th WOD 1435th WOD

Karen

150 Wall Balls, 20 lbs

Result

5 mins 18 secs | Rx'd 5 mins 18 secs | Rx'd 25 secs 25 secs

Level 97 Level 97 3362nd WOD 3362nd WOD

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