Rob Moran Rob Moran

03-20-2020 12:58 PM

03-20-2020 12:58 PM

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Sumo Deadlift : 5-5-5 Sumo Deadlift : 5-5-5

Sets

5 Sumo Deadlifts | 215 lbs

Level 21

5 Sumo Deadlifts | 215 lbs

Level 21

5 Sumo Deadlifts | 215 lbs

Level 21

Sets

5 Sumo Deadlifts | 215 lbs

Level 21

5 Sumo Deadlifts | 215 lbs

Level 21

5 Sumo Deadlifts | 215 lbs

Level 21

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community

Stats

WOD Count

2128th

Level

33

Work Performed

8,757 ft*lbs

Training Days

26 (2024)

History

1

Sumo Deadlift PR

5 @ 215 lbs 💣

Stats

WOD Count

2128th

Level

33

Work Performed

8,757 ft*lbs

Training Days

26 (2024)

History

1

Sumo Deadlift PR

5 @ 215 lbs 💣

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,243 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial