30 Clean & Jerks, 95 lbs
30 Burpee Pull-ups
30 Power Snatches, 75 lbs
30 Clean & Jerks, 95 lbs
30 Burpee Pull-ups
30 Power Snatches, 75 lbs
Result
Result
14 mins 53 secs | Rx'dNotes
15:00 Time Cap. Made it.
Notes
15:00 Time Cap. Made it.
Stats
WOD Count
165th
Level
-
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
165th
Level
-
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
502 Reps (+30)Milestone 750
Clean
675 Reps (+30)Milestone 300
Clean & Jerk
289 Reps (+30)Milestone 500
Jerk
460 Reps (+30)Milestone 500
Power Snatch
332 Reps (+30)Milestone 1,500
Pull-up
1,350 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
775 Reps (+30)Milestone 600
Snatch
492 Reps (+30)History (1)
History (1)