3 rounds of:
5 Burpees
25 Double Unders (3 1 Single Unders)s
3 rounds of:
5 Burpees
25 Double Unders (3 1 Single Unders)s
Result
Result
3 mins 51 secs | Not Rx'dStats
WOD Count
1659th
Level
-
Avg Power Output
≈ 41.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1659th
Level
-
Avg Power Output
≈ 41.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,766 Reps (+15)Milestone 31,000
Jump Rope
29,943 Reps (+75)Milestone 12,000
Double Under
10,140 Reps (+75)History (1)
History (1)