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Elizabeth Kraske Elizabeth Kraske

03-20-2020 7:18 PM

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3 RFT: Burpees and Double Unders 3 RFT: Burpees and Double Unders

3 rounds of:
5 Burpees
25 Double Unders

Result

2 mins 45 secs | Rx'd

Result

2 mins 45 secs | Rx'd

Community

Stats

WOD Count

1333rd

Level

-

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

1333rd

Level

-

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Movement Progress

Milestone 7,500

Burpee

7,039 Reps (+15)

Milestone 21,000

Jump Rope

19,632 Reps (+75)

Milestone 18,000

Double Under

16,887 Reps (+75)

History (1)

3 RFT: Burpees and Double Unders

3 rounds of:
5 Burpees
25 Double Unders

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd

1333rd WOD 1333rd WOD

1 / 1

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