Wayne Sadlowski Wayne Sadlowski

03-20-2020 7:21 PM

03-20-2020 7:21 PM


Push Press : 6x2 at 80% 1RM Push Press : 6x2 at 80% 1RM

Sets
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs

Sets
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs
2 Push Press, 80% 1RM | 155 lbs

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

1660th

Level

-

Work Performed

3,694 ft*lbs (-238)

Training Days

32 (2024)

History

2

Stats

WOD Count

1660th

Level

-

Work Performed

3,694 ft*lbs (-238)

Training Days

32 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,777 Reps (+12)

Milestone 4,300

Push Press

4,289 Reps (+12)

History (2)

History (2)

0 Comments

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