21-15-9 reps of:
Power Clean, 105 lbs
Push Press, 105 lbs
21-15-9 reps of:
Power Clean, 105 lbs
Push Press, 105 lbs
Result
Result
7 mins 4 secs | Not Rx'dStats
WOD Count
1661st
Level
-
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1661st
Level
-
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
4,300 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,450 Reps (+45)Milestone 4,750
Power Clean
4,712 Reps (+45)Milestone 9,000
Shoulder-to-Overhead
8,822 Reps (+45)Milestone 4,500
Push Press
4,334 Reps (+45)History (1)
History (1)