21-15-9 reps of:
Power Clean, 95 lbs
Push Press, 95 lbs
21-15-9 reps of:
Power Clean, 95 lbs
Push Press, 95 lbs
March 20, 2020 11:37 AM
6 mins 8 secs | Not Rx'd
1290th WOD
Result
Result
6 mins 8 secs | Not Rx'dStats
WOD Count
1290th
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1290th
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,336 Reps (+45)Milestone 5,000
Power Clean
4,877 Reps (+45)Milestone 8,000
Shoulder-to-Overhead
7,997 Reps (+45)Milestone 4,100
Push Press
4,023 Reps (+45)History (1)
History (1)
