15:00 AMRAP:
15 Deadlifts
15 Hollow Rocks
20 Reverse Lunges
15:00 AMRAP:
15 Deadlifts
15 Hollow Rocks
20 Reverse Lunges
March 21, 2020 5:42 AM
7 rounds + 15 Deadlifts + 2 Hollow Rocks | 367 reps | Rx'd
695th WOD
Result
Result
7 rounds + 15 Deadlifts + 2 Hollow Rocks | 367 reps | Rx'dNotes
Utilice kettelbel de 12 kg
Notes
Utilice kettelbel de 12 kg
Stats
WOD Count
695th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
695th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 2,100
Lunge
1,924 Reps (+140)Milestone 2,200
Deadlift
2,138 Reps (+120)History (1)
History (1)
