Dave Rich Dave Rich

12-02-2013 12:09 AM

12-02-2013 12:09 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 255 lbs

Level 64


Sets


1 Front Squat | 255 lbs

Level 64


Result

255.0 lbs | 255 lbs | Rx'd -40 lbs

Result

255.0 lbs | 255 lbs | Rx'd -40 lbs

Community

Community


Stats

WOD Count

540th

Level

58

Work Performed

742 ft*lbs (-75)

Training Days

95 (2024)

History

3

Stats

WOD Count

540th

Level

58

Work Performed

742 ft*lbs (-75)

Training Days

95 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,598 Reps (+1)

Milestone 700

Front Squat

570 Reps (+1)

History (3)

History (3)

0 Comments

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