Tom Evans-Jones Tom Evans-Jones

03-22-2020 6:01 PM

03-22-2020 6:01 PM

Follow
The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

28.722 rounds | Rx'd 2.37 rounds

Result

28.722 rounds | Rx'd 2.37 rounds

Community

Community

Stats

WOD Count

1078th

Level

94

Avg Power Output

217.4 (ft*lbs)/sec (+16.7)

Training Days

46 (2024)

History

6

Stats

WOD Count

1078th

Level

94

Avg Power Output

217.4 (ft*lbs)/sec (+16.7)

Training Days

46 (2024)

History

6

Achievements

Achievements

Workout Achievement

Legend

28 rounds

Milestone Reached

Air Squat

11,500 Reps

Milestone Reached

Power Clean

2,750 Reps

Movement Progress

Movement Progress

Milestone 9,250

Push-up

8,962 Reps (+169)

Milestone 12,000

Air Squat

11,555 Reps (+252)

Milestone 6,000

Clean

5,374 Reps (+90)

Milestone 3,000

Power Clean

2,769 Reps (+90)

Milestone 25,000

Squat

24,528 Reps (+252)

History (6)

History (6)

1 / 6
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial