75 Alternating Pistols
50 Jumping Jacks
75 Push-ups
50 Jumping Jacks
75 Sit-ups
50 Jumping Jacks
75 Air Squats
75 Alternating Pistols
50 Jumping Jacks
75 Push-ups
50 Jumping Jacks
75 Sit-ups
50 Jumping Jacks
75 Air Squats
Result
Result
17 mins 28 secs | Rx'dNotes
Me afirme con un palo de escoba en los pistols
Notes
Me afirme con un palo de escoba en los pistols
Stats
WOD Count
696th
Level
72
Avg Power Output
≈ 66.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
696th
Level
72
Avg Power Output
≈ 66.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,034 Reps (+75)Milestone 4,500
Sit-up
4,473 Reps (+75)Milestone 5,000
Air Squat
4,934 Reps (+75)Milestone 12,500
Squat
12,446 Reps (+75)Milestone 450
Pistol
405 Reps (+75)History (1)
History (1)