75 Alternating Pistols
50 Jumping Jacks
75 Push-ups
50 Jumping Jacks
75 Sit-ups
50 Jumping Jacks
75 Air Squats
75 Alternating Pistols
50 Jumping Jacks
75 Push-ups
50 Jumping Jacks
75 Sit-ups
50 Jumping Jacks
75 Air Squats
Result
Result
11 mins 57 secs | Rx'dStats
WOD Count
343rd
Level
96
Avg Power Output
≈ 67.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
343rd
Level
96
Avg Power Output
≈ 67.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,388 Reps (+75)Milestone 2,500
Sit-up
2,372 Reps (+75)Milestone 4,000
Air Squat
3,867 Reps (+75)Milestone 10,000
Squat
8,576 Reps (+75)Milestone 850
Pistol
796 Reps (+75)History (1)
History (1)