Juan Leon Juan Leon

03-23-2020 10:19 AM

03-23-2020 10:19 AM


Chipper: Alternating Pistols, Jumping Jacks, Push-ups and 4 more Chipper: Alternating Pistols, Jumping Jacks, Push-ups and 4 more

75 Alternating Pistols
50 Jumping Jacks
75 Push-ups
50 Jumping Jacks
75 Sit-ups
50 Jumping Jacks
75 Air Squats

75 Alternating Pistols
50 Jumping Jacks
75 Push-ups
50 Jumping Jacks
75 Sit-ups
50 Jumping Jacks
75 Air Squats

Result

11 mins 57 secs | Rx'd

Result

11 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

343rd

Level

96

Avg Power Output

≈ 67.9 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

343rd

Level

96

Avg Power Output

≈ 67.9 (ft*lbs)/sec

Training Days

49 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pistol

750 Reps

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,388 Reps (+75)

Milestone 2,500

Sit-up

2,372 Reps (+75)

Milestone 4,000

Air Squat

3,867 Reps (+75)

Milestone 10,000

Squat

8,576 Reps (+75)

Milestone 850

Pistol

796 Reps (+75)

History (1)

History (1)

0 Comments

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