btwb

Donna Wilson Donna Wilson

03-23-2020 2:04 AM

03-23-2020 2:04 AM

Follow

Row : 1x 30 mins Row : 1x 30 mins

Intervals
Row, 30 mins | 6229 m

Intervals
Row, 30 mins | 6229 m

Result

6229 m | Rx'd 29 m

Result

6229 m | Rx'd 29 m

Community

Community

Stats

WOD Count

3683rd

Level

55

Avg Power Output

85.6 (ft*lbs)/sec (+1.2)

Training Days

55 (2024)

History

22

Stats

WOD Count

3683rd

Level

55

Avg Power Output

85.6 (ft*lbs)/sec (+1.2)

Training Days

55 (2024)

History

22

Movement Progress

Movement Progress

Milestone 1,230,000

Row

1,222,619 Meters (+6,229)

History (22)

History (22)

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6264 m

Intervals
Row, 30 mins | 6264 m

Result

6264 m | Rx'd 6264 m | Rx'd

Level 57 Level 57 1512th WOD 1512th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6345 m

Intervals
Row, 30 mins | 6345 m

Result

6345 m | Rx'd 6345 m | Rx'd 81 m 81 m

Level 61 Level 61 2446th WOD 2446th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6210 m

Intervals
Row, 30 mins | 6210 m

Result

6210 m | Rx'd 6210 m | Rx'd -135 m -135 m

Level 54 Level 54 2691st WOD 2691st WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6086 m

Intervals
Row, 30 mins | 6086 m

Result

6086 m | Rx'd 6086 m | Rx'd -124 m -124 m

Level 46 Level 46 3086th WOD 3086th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6025 m

Intervals
Row, 30 mins | 6025 m

Result

6025 m | Rx'd 6025 m | Rx'd -61 m -61 m

Level 44 Level 44 3094th WOD 3094th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6011 m

Intervals
Row, 30 mins | 6011 m

Result

6011 m | Rx'd 6011 m | Rx'd -14 m -14 m

Level 43 Level 43 3104th WOD 3104th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6026 m

Intervals
Row, 30 mins | 6026 m

Result

6026 m | Rx'd 6026 m | Rx'd 15 m 15 m

Level 44 Level 44 3134th WOD 3134th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6142 m

Intervals
Row, 30 mins | 6142 m

Result

6142 m | Rx'd 6142 m | Rx'd 116 m 116 m

Level 49 Level 49 3156th WOD 3156th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6303 m

Intervals
Row, 30 mins | 6303 m

Result

6303 m | Rx'd 6303 m | Rx'd 161 m 161 m

Level 59 Level 59 3472nd WOD 3472nd WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6441 m

Intervals
Row, 30 mins | 6441 m

Result

6441 m | Rx'd 6441 m | Rx'd 138 m 138 m

Level 67 Level 67 3498th WOD 3498th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6390 m

Intervals
Row, 30 mins | 6390 m

Result

6390 m | Rx'd 6390 m | Rx'd -51 m -51 m

Level 64 Level 64 3621st WOD 3621st WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6252 m

Intervals
Row, 30 mins | 6252 m

Result

6252 m | Rx'd 6252 m | Rx'd -138 m -138 m

Level 56 Level 56 3629th WOD 3629th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6270 m

Intervals
Row, 30 mins | 6270 m

Result

6270 m | Rx'd 6270 m | Rx'd 18 m 18 m

Level 57 Level 57 3651st WOD 3651st WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6200 m

Intervals
Row, 30 mins | 6200 m

Result

6200 m | Rx'd 6200 m | Rx'd -70 m -70 m

Level 53 Level 53 3660th WOD 3660th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6229 m

Intervals
Row, 30 mins | 6229 m

Result

6229 m | Rx'd 6229 m | Rx'd 29 m 29 m

Level 55 Level 55 3683rd WOD 3683rd WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6213 m

Intervals
Row, 30 mins | 6213 m

Result

6213 m | Rx'd 6213 m | Rx'd -16 m -16 m

Level 54 Level 54 3720th WOD 3720th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6676 m

Intervals
Row, 30 mins | 6676 m

Result

6676 m | Rx'd 6676 m | Rx'd ⚡463 m ⚡463 m

Level 80 Level 80 3732nd WOD 3732nd WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6217 m

Intervals
Row, 30 mins | 6217 m

Result

6217 m | Rx'd 6217 m | Rx'd -459 m -459 m

Level 54 Level 54 3753rd WOD 3753rd WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6000 m

Intervals
Row, 30 mins | 6000 m

Result

6000 m | Rx'd 6000 m | Rx'd -217 m -217 m

Level 43 Level 43 3754th WOD 3754th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6000 m

Intervals
Row, 30 mins | 6000 m

Result

6000 m | Rx'd 6000 m | Rx'd 0 m 0 m

Level 43 Level 43 3770th WOD 3770th WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6080 m

Intervals
Row, 30 mins | 6080 m

Result

6080 m | Rx'd 6080 m | Rx'd 80 m 80 m

Level 46 Level 46 3781st WOD 3781st WOD

Row : 1x 30 mins

Row : 1x 30 mins

Intervals
Row, 30 mins | 6025 m

Intervals
Row, 30 mins | 6025 m

Result

6025 m | Rx'd 6025 m | Rx'd -55 m -55 m

Level 44 Level 44 3805th WOD 3805th WOD

1 / 22

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial