75 Alternating Pistols
50 Jumping Jacks
75 Push-ups
50 Jumping Jacks
75 Sit-ups
50 Jumping Jacks
75 Air Squats
75 Alternating Pistols
50 Jumping Jacks
75 Push-ups
50 Jumping Jacks
75 Sit-ups
50 Jumping Jacks
75 Air Squats
March 23, 2020 4:21 PM
20 mins | Rx'd
Level 55
341st WOD
Result
Result
20 mins | Rx'dStats
WOD Count
341st
Level
55
Avg Power Output
≈ 44.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
341st
Level
55
Avg Power Output
≈ 44.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Milestone Reached
Pistol
1,250 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,250 Reps (+75)Milestone 2,000
Sit-up
1,917 Reps (+75)Milestone 3,500
Air Squat
3,356 Reps (+75)Milestone 10,000
Squat
8,639 Reps (+75)Milestone 1,350
Pistol
1,311 Reps (+75)History (1)
History (1)
