8 rounds of:
10 Dumbbell Squat Cleans, 45 lbs
10 Burpees
8 rounds of:
10 Dumbbell Squat Cleans, 45 lbs
10 Burpees
Result
Result
16 mins 51 secs | Rx'dStats
WOD Count
2636th
Level
-
Avg Power Output
124.6 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
2636th
Level
-
Avg Power Output
124.6 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
12,000 Reps
Movement Progress
Movement Progress
Milestone 12,500
Burpee
12,023 Reps (+80)Milestone 10,500
Clean
10,388 Reps (+80)Milestone 1,350
Squat Clean
1,285 Reps (+80)Milestone 35,000
Squat
33,296 Reps (+80)History (1)
History (1)