100 Double Unders
50 Strict Pull-ups
L-Sit, 2 mins
50 Strict Ring Dips
100 Double Unders
100 Double Unders
50 Strict Pull-ups
L-Sit, 2 mins
50 Strict Ring Dips
100 Double Unders
Result
Result
Completed | Rx'dNotes
Roughly 17 mins of steady grind 💪
Notes
Roughly 17 mins of steady grind 💪
Stats
WOD Count
1082nd
Level
-
Work Performed
≈ 51,205 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
1082nd
Level
-
Work Performed
≈ 51,205 ft*lbs
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,574 Reps (+200)Milestone 22,000
Double Under
20,574 Reps (+200)Milestone 7,500
Pull-up
7,200 Reps (+50)Milestone 800
Dip
791 Reps (+50)History (1)
History (1)