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Gabriel Castro Gabriel Castro

03-25-2020 4:14 PM

8 RFT: Burpees 8 RFT: Burpees

8 rounds of:
15 Burpees
Rest 1 min

Result

11 mins 44 secs | Rx'd

Result

11 mins 44 secs | Rx'd

Community

Stats

WOD Count

329th

Level

Avg Power Output

0.9 (ft*lbs)/sec

Training Days

44 (2024)

History

Stats

WOD Count

329th

Level

Avg Power Output

0.9 (ft*lbs)/sec

Training Days

44 (2024)

History

Movement Progress

Milestone 4,500

Burpee

4,246 Reps (+120)

History (1)

8 RFT: Burpees

8 rounds of:
15 Burpees
Rest 1 min

Result

11 mins 44 secs | Rx'd 11 mins 44 secs | Rx'd

329th WOD 329th WOD

1 / 1

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