Nathan Smith Nathan Smith

03-26-2020 12:13 AM

03-26-2020 12:13 AM


"Death By" - Strict Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Strict Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 10 rounds + 5 reps

"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 10 rounds + 5 reps

Result

10 + (5 Strict Pull-ups) | Rx'd

Result

10 + (5 Strict Pull-ups) | Rx'd

Community

Community


Stats

WOD Count

85th

Level

75

Avg Power Output

33.5 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

85th

Level

75

Avg Power Output

33.5 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

652 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. start your free trial