4 rounds of:
30 Lunges
50 Jumping Squats
100 Double Unders
4 rounds of:
30 Lunges
50 Jumping Squats
100 Double Unders
March 26, 2020 12:38 AM
26 mins 58 secs | Rx'd
700th WOD
Result
Result
26 mins 58 secs | Rx'dStats
WOD Count
700th
Level
-
Avg Power Output
51.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
700th
Level
-
Avg Power Output
51.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
8,000 Reps
Milestone Reached
Air Squat
5,000 Reps
Milestone Reached
Squat
12,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,290 Reps (+400)Milestone 10,000
Double Under
8,152 Reps (+400)Milestone 5,500
Air Squat
5,134 Reps (+200)Milestone 2,100
Lunge
2,044 Reps (+120)Milestone 15,000
Squat
12,646 Reps (+200)History (1)
History (1)
