4 rounds of:
30 Lunges
50 Jumping Squats
100 Double Unders
4 rounds of:
30 Lunges
50 Jumping Squats
100 Double Unders
March 26, 2020 12:41 AM
18 mins 18 secs | Rx'd
346th WOD
Result
Result
18 mins 18 secs | Rx'dStats
WOD Count
346th
Level
-
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
346th
Level
-
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
4,000 Reps
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,738 Reps (+400)Milestone 4,000
Double Under
3,415 Reps (+400)Milestone 4,500
Air Squat
4,067 Reps (+200)Milestone 900
Lunge
644 Reps (+120)Milestone 10,000
Squat
8,776 Reps (+200)History (1)
History (1)
