Sets
10 Single Arm Dumbbell Upright Rows | 45 lbs
Level 83
10 Single Arm Dumbbell Upright Rows | 45 lbs
Level 83
10 Single Arm Dumbbell Upright Rows | 45 lbs
Level 83
10 Single Arm Dumbbell Upright Rows | 45 lbs
Level 83
Sets
10 Single Arm Dumbbell Upright Rows | 45 lbs
Level 83
10 Single Arm Dumbbell Upright Rows | 45 lbs
Level 83
10 Single Arm Dumbbell Upright Rows | 45 lbs
Level 83
10 Single Arm Dumbbell Upright Rows | 45 lbs
Level 83
March 27, 2020 9:44 AM
1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd
2639th WOD
Result
Result
1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dNotes
#DontWeaken
Notes
#DontWeaken
Stats
WOD Count
2639th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
45 (2024)
History
1
Single Arm Dumbbell Upright Row PR
10 @ 45 lbs 💣
Stats
WOD Count
2639th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
45 (2024)
History
1
Single Arm Dumbbell Upright Row PR
10 @ 45 lbs 💣
History (1)
History (1)
