March 27, 2020
Workout Level
69
Row 5 km TT : 19 mins 31 secs | Rx'd 27 secs

Intervals Row, 5 km | 19:31

Stats
  • 160.8 (ft*lbs)/sec (-11.7) avg power output
  • Level 69 worldwide. Grizzly status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
2013-06-17
76
2012-12-26
85
2013-12-05
90
2014-03-23
70
Milestone
69
Current
Previous Results

Below are your previous Row 5 km TT results.

  • Altitude Training - 5K row at 6K Feet of elevation....lungs were on fire.
    Level
    55
    Interval Row, 5 km | 19:58
    Monday, June 17, 2013 ()
  • Level
    76
    Interval Row, 5 km | 19:17
    Wednesday, December 26, 2012 ()
  • Day 7 - 5K for time. (watching patriots)
    Level
    81
    Interval Row, 5 km | 19:04
    Sunday, December 21, 2014 ()
  • Level
    85
    Interval Row, 5 km | 18:53
    Thursday, December 5, 2013 ()
  • Poolside...then immediate jump into 62 degree pool. Sunday recovery.
    Level
    90
    Interval Row, 5 km | 18:40
    Sunday, March 23, 2014 ()  
Comments

You need more results before we can create this chart.