2 rounds of:
75 Bike Calories
50 Burpees
25 Back Squats, 185 lbs
2 rounds of:
75 Bike Calories
50 Burpees
25 Back Squats, 185 lbs
March 28, 2020 7:04 AM
24 mins 50 secs | Not Rx'd
1087th WOD
Result
Result
24 mins 50 secs | Not Rx'dNotes
Subbed the AB Cals for 1200m. AB would have been filthy on the legs 🤮
Notes
Subbed the AB Cals for 1200m. AB would have been filthy on the legs 🤮
Stats
WOD Count
1087th
Level
-
Avg Power Output
≈ 59.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1087th
Level
-
Avg Power Output
≈ 59.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Bike Calories
2,455 Reps (+150)Milestone 14,000
Burpee
13,966 Reps (+100)Milestone 25,000
Squat
24,608 Reps (+50)Milestone 1,900
Back Squat
1,826 Reps (+50)History (1)
History (1)
